Photo 19 Jul Seriously amazed at all the views on Buenavida OCR and Fitness. I thought this post might be seen by maybe a couple dozen people. To date, it has almost 14,000 views in 61 different countries. I am so grateful to have been able to have this kind of outreach. Thank you to everyone who has shared. Read about why being nearly 200 pounds may not be what you think it is: http://buenavidaocr.wordpress.com/life-close-to-200-pounds-and-why-it-might-not-be-what-you-think-it-is/

#tossthescale #fitfam #fitfluential #buenavida #livewell #weightisnteverything #bestrong #fitchicks

Seriously amazed at all the views on Buenavida OCR and Fitness. I thought this post might be seen by maybe a couple dozen people. To date, it has almost 14,000 views in 61 different countries. I am so grateful to have been able to have this kind of outreach. Thank you to everyone who has shared. Read about why being nearly 200 pounds may not be what you think it is: http://buenavidaocr.wordpress.com/life-close-to-200-pounds-and-why-it-might-not-be-what-you-think-it-is/

#tossthescale #fitfam #fitfluential #buenavida #livewell #weightisnteverything #bestrong #fitchicks

Link 18 Jul Life Close to 200 Pounds (and why it might not be what you think it is)»

Life Close to 200 Pounds! Check it out!

Photo 9 Jul This guy. #actionjackson #dogsofinstagram  #loveyou  #runningbuddy #werun4Conlan #asics #trails

This guy. #actionjackson #dogsofinstagram #loveyou #runningbuddy #werun4Conlan #asics #trails

Photo 29 Jun There is no greater love than a girl and her dog… Snuggled up in bed with my bug.

#dogsofinstagram #puppylove #nightynight #buenavida #ActionJackson #loveyou

There is no greater love than a girl and her dog… Snuggled up in bed with my bug.

#dogsofinstagram #puppylove #nightynight #buenavida #ActionJackson #loveyou

Photo 26 Jun 1 note Buffalo Cauliflower Bites #nomnomnom #foodie #fitfood #dinner

Buffalo Cauliflower Bites #nomnomnom #foodie #fitfood #dinner

Photo 25 Jun 3 notes jaisfaceee:

Like Christmas in May! My 21 day fix is here! #21dayfix #beachbody #plyos #workout

Remember how excited I was to get my copy of 21 Day Fix? I loved it so much that I’m giving you the opportunity win one for free! All you have to do is like Buenavida OCR and Fitness on Facebook.www.facebook.com/buenavidaocr

jaisfaceee:

Like Christmas in May! My 21 day fix is here! #21dayfix #beachbody #plyos #workout

Remember how excited I was to get my copy of 21 Day Fix? I loved it so much that I’m giving you the opportunity win one for free! All you have to do is like Buenavida OCR and Fitness on Facebook.

www.facebook.com/buenavidaocr

Quote 25 Jun 30,765 notes

Eat food from farmers markets.
Drink good tea each morning.
Read books that make you feel.
Paint, even if you’re awful.
Write, even when you have nothing to say.
Sit in the fresh air outside.
Go on hikes.
Swim in lakes and wade in streams.
Sleep as long as you need.
Work hard at what you love.
Work hard at what you hate.

Love unconditionally and wholeheartedly.

— How to stay Happy by me (via fingertipss)

Live well

Photo 25 Jun 2,300 notes Yum yum yum

Yum yum yum

via Nika.
Quote 25 Jun 137,508 notes
Oh my God, what if you wake up some day, and you’re 65, or 75, and you never got your memoir or novel written; or you didn’t go swimming in warm pools and oceans all those years because your thighs were jiggly and you had a nice big comfortable tummy; or you were just so strung out on perfectionism and people-pleasing that you forgot to have a big juicy creative life, of imagination and radical silliness and staring off into space like when you were a kid? It’s going to break your heart. Don’t let this happen.
— Anne Lamott (via jerfreyy)
Photo 25 Jun 17,362 notes

(Source: )

Photo 23 Jun Want to win a #free copy of 21 Day Fix?! Super simple… All you have to do is ‘Like’ Buenavida OCR and Fitness on Facebook. www.facebook.com/buenavidaocr

When we get to 150 likes we will pick a winner!

#giveaway #freebie #buenavidaocr #livewell #girlswholift #beachbody #21dayfix #beachbodycoach #weightloss #mealplan #beachbodygiveaway #fatloss #traininsane

Want to win a #free copy of 21 Day Fix?! Super simple… All you have to do is ‘Like’ Buenavida OCR and Fitness on Facebook. www.facebook.com/buenavidaocr

When we get to 150 likes we will pick a winner!

#giveaway #freebie #buenavidaocr #livewell #girlswholift #beachbody #21dayfix #beachbodycoach #weightloss #mealplan #beachbodygiveaway #fatloss #traininsane

Photo 18 Jun #nomnomnom #eatwelllivewell #buenavida

#nomnomnom #eatwelllivewell #buenavida

Photo 12 Jun "We become so comfortable that the days blend into weeks, weeks into months, and before we know it, we have sleepwalked through most of our  life… And if we don’t wake up soon we may end up somewhere we didn’t want to go, or worse, nowhere."
#Spartanup!

"We become so comfortable that the days blend into weeks, weeks into months, and before we know it, we have sleepwalked through most of our life… And if we don’t wake up soon we may end up somewhere we didn’t want to go, or worse, nowhere."
#Spartanup!

Photo 29 May 1 note Got me some fire in my new shoes @inov_8 #inov8 #girlswholift #buenavida #theclymb #spartanchick #beastmode #liftswimkickclimb #spartanup #kicks

Got me some fire in my new shoes @inov_8 #inov8 #girlswholift #buenavida #theclymb #spartanchick #beastmode #liftswimkickclimb #spartanup #kicks

Photo 21 May

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